Therapy for Anxiety, Life Transitions & Women’s Issues in Los Angeles

Welcome, My Friend

How amazing would it be to have strong, compassionate support and empowering, nourishing tools for your life journey?

To feel the joy and relief of real mental health, emotional wellness, and social wellbeing?

I’m here for it—and I’m here for you!

Hi, I’m Khana,
a Los Angeles-based therapist.

I offer a safe, welcoming space for you to be seen, heard, and understood, so you can:

  • Heal from emotional pain, anxiety, or stress

  • Feel empowered in your body, heart, mind, and relationships

  • Reconnect with your purpose, passion, and power

Whether you’re going through a tough moment or looking to do deeper healing work, I’m here to help you heal, strengthen, and grow into your most grounded, joyful, and resilient self.

Let’s help you embody more:

✓ Ease, joy, and authentic connection

✓ Confidence, clarity, and calm decision-making

✓ Motivation, energy, and vitality

✓ Purpose, direction, and fulfillment

And feel more…

✓ Peaceful and at home in your body, heart, mind, and soul

✓ Seen, accepted, and worthy—just as you are

✓ Mindful, intentional, and self-aware

Specialties

I work with adults of all genders, but my holistic therapy work focuses on anxiety therapy, and therapy for women in their 20s, 30s, and 40s.

Anxiety Treatment in Los Angeles

Helping you feel calmer, more centered, and back in control—so you can stop overthinking and start living more fully.

Therapy for Women (20s, 30s, & 40s)

I support women of all colors and backgrounds in reclaiming their power, peace, and purpose through every life season.

HEAL. STRENGTHEN. GROW.

HEAL. STRENGTHEN. GROW.

Healing is possible. Strength is within you. And your growth is already unfolding.

HEAL. STRENGTHEN. GROW.

HEAL. STRENGTHEN. GROW.

Heal

Heal

Humaning can be hard! Life throws us all kinds of curveballs—romantic or friendship breakups, life/work burnout, emotionally immature/narcissistic family members, family estrangement, social and environmental stress, grief, loss, trauma...

Therapy is your time to heal from mental, emotional, and relational wounds that may be stuck in your body, heart, mind, and soul.

Let’s get you unstuck from patterns that are no longer serving you-and might be holding you back from living the life you want.

Strengthen

Strengthen

Getting support isn’t weakness—it’s wise and proactive!

Therapy is a powerful tool for building resilience, and helping you thrive like a boss no matter what’s going on in your inner and outer world!

Let’s build on your strengths (we will find them, even if you’re not sure what they are!) and help you embody them unapologetically.

You deserve to feel strong, clear, and capable of facing whatever life throws your way.

Grow

Humans naturally move toward growth, but lots of, well, life, gets in our way. Growth can be messy and scary, but it’s also beautiful and natural. You can learn to let it unfold more organically…

I’m here to help you grow through what you go through and embrace the new, so you can evolve with grace and confidence.

Together we will cultivate and grow *your* unique seeds of pure potential that are just waiting to be watered and shined on…so you can blossom into who you’re meant to be.

Grow

HEAL. STRENGTHEN. GROW.

HEAL. STRENGTHEN. GROW.

You’re Not Broken. You’re Human.

Let’s be real—it’s rough out in these streets right now! 

With everything happening in the world-adding to your personal stuff-it makes total sense if you’re feeling:

  • Overwhelmed or anxious

  • Disconnected or numb

  • Exhausted or unmotivated

  • Like you’re “failing” at life or struggling to function

You probably find yourself:

  • Scrolling and trolling on your phone for hours

  • Stuck in procrastination and avoidance 

  • Comparing and despairing

  • Overdoing it with substances, food, shopping, binge-watching, or whatever your particular thang is.

Then comes the should-ing and shaming all over yourself, the guilt, frustration, and feeling alone.

But here’s the truth:

You’re Not Alone, and You Don’t Have To Do This Alone!

(why would you even want to do this alone right now??)

That’s what I’m here for! I got you, my friend!

Humans are wired for connection. We are not meant to heal, strengthen, and grow in solitude-we’re meant to do so with other humans. Therapy is exactly the space for healing through connection.

I’m here to help you feel more empowered, more hopeful, and more authentically you.

I’m here to listen and lighten your load. 

I’m here to help you navigate life-and the world- with more calm, purpose, and confidence.

“Courage starts with showing up and letting ourselves be seen.” – Brené Brown

It might feel scary to reach out—but taking this step could be one of the most empowering choices you make for yourself.

And, it’s actually easier to take a small step forward than to stay stuck in painful patterns.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin

You don’t have to stay stuck. You can feel better-I see it every day in my work with clients!

It’s a sigh of relief, a joy to feel lighter, such a gift to take a breath and reset your life. NOW is exactly the right time to do this for yourself…

Let’s do this…together!

I look forward to walking the journey with you, my friend.

Ready to Start?

Your journey to lasting

Mental,

Emotional, 

Somatic, 

and Social Wellness, Wellbeing, and Wholeness 

begins with one brave, beautiful step. 

Positive change can happen quicker than you think!